About Living Foods
Living Foods started in the US with the late Dr Ann Wigmore who initiated the Hippocrates institute. It was introduced to the UK by Elaine Bruce, who now hosts the UK Centre for Living Foods. Plant Based Living Foods Are:
* Foods of the Earth, in a natural raw state, which contain a crystalline structure carrying order and information into the body and brain.
* Foods free of animal produce i.e., fruits, vegetables, super nutritious young organic greens, seaweeds, power packed soaked/sprouted nuts, seeds and grains, fabulous dehydrated recipes, quality oils, supplements, superfoods and wonderfoods.
* Temperatures do not exceed 40 degrees C/110 degrees Fahrenheit in order to preserve maximum nutrition i.e., vitamins, minerals, enzymes and oxygen.
* Foods not tampered with, processed or destroyed in a form that the body can recognise, understand & utilise efficiently.
Introducing or adopting this way of eating can seriously improve your health and lower your carbon footprint!
* Foods of the Earth, in a natural raw state, which contain a crystalline structure carrying order and information into the body and brain.
* Foods free of animal produce i.e., fruits, vegetables, super nutritious young organic greens, seaweeds, power packed soaked/sprouted nuts, seeds and grains, fabulous dehydrated recipes, quality oils, supplements, superfoods and wonderfoods.
* Temperatures do not exceed 40 degrees C/110 degrees Fahrenheit in order to preserve maximum nutrition i.e., vitamins, minerals, enzymes and oxygen.
* Foods not tampered with, processed or destroyed in a form that the body can recognise, understand & utilise efficiently.
Introducing or adopting this way of eating can seriously improve your health and lower your carbon footprint!
The Earth Kitchen
exploring natures gift for healing
